Mindfulness Strategies for Prevention and Coping with Burnout in Healthcare Professionals

Strategies for prevention and coping with burnout in an occupational setting can focus on the individual or an organization as a whole. This project reviewed current research to unveil strategies for prevention and coping with burnout specifically at the individualistic level in the healthcare profession. Mindfulness can help with burnout by reducing stress and increasing feelings of calmness, understanding, acceptance, and kindness (Kabat-Zinn, 2013). There are numerous mindfulness techniques including mindful movement, various meditations, and yoga styles (Harolds, 2019).

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Work Title Mindfulness Strategies for Prevention and Coping with Burnout in Healthcare Professionals
Access
Open Access
Creators
  1. Danielle Barnhart
Keyword
  1. Penn State Mont Alto Academic Festival 2022
  2. Undergraduate Research
License CC BY-ND 4.0 (Attribution-NoDerivatives)
Work Type Poster
Acknowledgments
  1. Faculty Mentor: Dr. Jackie Schwab
Publication Date April 22, 2022
Related URLs
  1. https://montalto.psu.edu/academics/festival
Deposited April 18, 2022

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Version 1
published

  • Created

    April 18, 2022 09:59 by tlr15

  • Updated

    April 18, 2022 09:59 by [unknown user]

  • Updated Acknowledgments Show Changes

    April 18, 2022 10:00 by tlr15

    Acknowledgments
    • Faculty Mentor: Dr. Jackie Schwab
  • Added Creator Danielle Barnhart

    April 18, 2022 10:00 by tlr15

  • Added Mindfulness Strategies.pdf

    April 18, 2022 10:01 by tlr15

  • Updated License Show Changes

    April 18, 2022 10:01 by tlr15

    License
    • https://creativecommons.org/licenses/by-nd/4.0/
  • Published

    April 18, 2022 10:01 by tlr15

  • Updated

    April 04, 2024 10:21 by [unknown user]